The last two days were lost in transition and depression about my skin-condition worsening. Luckily we could narrow it down to an (temporary) allergy against milk, so I will skip on that. Dairy products are still fine, but the consumption of milk led to my body creating a defensive-behaviour making my skin dry and itchy.
However, it should go upwards now, and I'm content again.
Also, due to my bad condition, my discipline slacked off and I fell back to eating carbs during the day. I didn't so far today, so wish me luck.